September 2022 - March 2023

  • Do you have clients, patients or colleagues who you wish to help successfully navigate their menopause?
  • Are you passionate about supporting others?
  • Maybe, you ever wish there'd been someone you could've talked to discretely, in confidence, who would have your back, when you were going through your peri to post menopausal journey?
  • Would you like to boost your own knowledge on menopause and the key hormones that drive women's health?
  • Are you ready to learn a proven six week programme to help support others to successfully navigate their menopausal journey?
  • Can you commit 60 - 90 mins a week, from September to March to achieve all this and more?

“I had no idea what was going on with me when I went through menopause.

I felt like I was falling outside the circle of trust at work. Ultimately, I left my job thinking I had early onset dementia - in my early 40's!

No-one should go through this, feeling alone, isolated.

When I discovered it was 'just'; menopause, I set out to make sure no other person fell into the trap of not knowing what menopause really is, or how to support themselves.

This is why I retrained and now support other women to successfully navigate their menopause.

Now, I am teaching others to do the same"

- L Chiren, Course Director, Become a Menopause Coach

Become a Menopause Coach training is open to everyone.

No prior knowledge is required.


Ongoing support is provided in the Community of Menopause Coaches.

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£2000 plus VAT

In order to solve a problem, first, you must understand it

The peri to post-menopausal journey arrives without a handbook.

No one is truly prepared.

Over 86% of women neither know what menopause is, nor how it will really impact them.

Often feeling alone and isolated, with nowhere to turn, getting lost in Dr Google, never really knowing what's fact from fiction.

Most women take over four years to find out what is happening to them. Many never find a solution and simply suffer in silence for years.

You can help!

You probably already know that menopause can feel like running a software upgrade without enough memory.

Constantly looping, never really being able to figure out why your system is no longer working efficiently.

Learning what is actually happening during menopause and what you can do to stay on your A game, is critical to helping your colleagues and clients get the help they need, to stay on their A game!

That's why I'm inviting you to train as a Menopause Coach.

Over six months, we'll demystify menopause, introduce you to the tools and techniques that you will use to support others to successfully navigate menopause, as a Menopause Coach.

Become a Menopause Coach

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It’s time to become a Menopause Coach

Forget Dr Google and following every social media profile with the words perimenopause and menopause in their title!

Stop wondering if you have the skills and knowledge to help others.

Sign up for Menopause Coach training and start using your voice by stepping fully into your personal power to help others today.

“I really felt competent to help my colleagues. I'd always listened to my colleagues, but never really felt 'qualified'. to help. Now I am clearer on what I can do, I'm much more confident helping others”

- Oki, 47, Head of D&I, Global Derivatives company after training as a Menopause Coach

A Menopause Coach course that gets results.

Designed by menopause expert and international keynote speaker Lauren Chiren, Become a Menopause Coach is your fast track to learning about menopause and how to support others safely.

Dig into the details...

Workbook & Community

As you experience the course, you'll collate all the

  • Key facts
  • Personal notes
  • Session delivery structure
  • Scripts on how to talk to clients / colleagues
  • Useful links and much more!

So that you will have a ready to deliver six week Menopause Coaching programme from which, you can also create multiple webinars!

After you join the course, you will be invited to join The Community of Coaches.

This is where you get to mix and mingle with other trainee Menopause Coaches for mutual support, and attend ongoing live sessions.

Four Modules+

  • Women's health & hormones
  • Listening skills, knowing when to educate, coach or mentor, and the key differences
  • Be a participant on the signature programme: The Menopause Plan and experience it first hand with course insider details (normal investment £397 plus VAT)
  • Learn how to deliver The Menopause Plan+, with scripts, PDFs and all supporting documentation & deliver to two practice clients


  • 90 Day Set up For Success module to make best use of your new skills (regular price £1500 plus VAT)


  • 3 one to one private coaching sessions (valued at £750 plus VAT each)

Who is this for?

Anyone who wishes to support others on the topic of menopause, including and not limited to

  • Colleagues with a genuine passion to support others through menopause
  • Leaders and Managers
  • Inclusion and Belonging specialists
  • Mental Health First Aiders
  • Wellbeing Champions
  • Occupational Health 
  • HR 

Wellbeing professionals, for example:

  • Yogi's
  • ​Coaches
  • Mentors​
  • Therapists
  • Acupuncturists
  • Hypnotherapists
  • Personal Trainers
  • Pilates Instructors​

Is this live?

Yes, due to the sensitive nature of this course, it is delivered as a live only session.

As this is the pilot, you will be asked for input to help you on your journey, so that you get the very best out of it.

All I ask, is that you can attend the sessions live as often as possible and keep up with your 60 - 90 mins weekly commitment.

Life happens!

So I am on hand to help get you set up for success.

Any questions?
Send me a message:

Become a Menopause Coach

“I don't want anyone else to go through what I did. That's why I'm now a Menopause certified coach with Women of a Certain Stage"

— Anna Celine, VP Operations Salesforce

Who is Lauren?

Acclaimed menopause expert and international keynote speaker

  • Advisor to successful women and big-name brands around the world
  • Fully qualified and accredited executive health and business coach
  • Media commentator

She left a high flying career in finance because of her menopause experience - which she initially believed was early-onset dementia - Lauren knows all too well the struggles women face.

She has dedicated her recent career to campaigning for greater awareness of menopause in the workplace and developing tools and techniques to support individuals to reclaim their lives and thrive through menopause.


The information received in Become a Menopause Coach programme (sometimes referred to herein as 'programme') should not be seen as medical, nursing or nutrition advice and is certainly not meant to take the place of your seeing qualified health professionals, including your doctor.


You understand and agree that (i) I am not providing health care, medical or nutrition therapy services and will not diagnose, treat or cure in any manner whatsoever, any disease, condition or other physical or mental ailment of the human body, (ii) I am not acting in the capacity of a doctor, massage therapist, psychologist or other licensed or registered professional, and (iii) you have chosen to work with me and participate in the programme voluntarily.


As your coach and trainer, I encourage you where required to maintain a relationship with your GP or doctor and encourage you to advise any clients you subsequently work with, to do the same. Do not discontinue or change any treatment plan that you may be on because of our sessions without discussing the change with your doctor. 




You acknowledge and take full responsibility for your life and well-being, as well as the lives and well-being of your family (where applicable), and all decisions made during and after the Programme. 

In furtherance and not in limitation of the foregoing, you hereby and forever waive, release and discharge me, my heirs, executors, administrators, assigns, officers, agents, employees, representatives, executors and all others acting on their behalf (the ‘Released Parties’) from any and all claims or liabilities for injuries or damages to your person and/or property or that of your family (where applicable), including those caused by negligent act or omission of any of those mentioned or others acting on their behalf, arising out of or connected with your participation in the Programme or in connection with services provided by me or the Released Parties.

As featured in...

Become a Menopause Champion

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