CPD certified

Become a Menopause Champion

2024 course dates:

  • 1200-1500, 11 June
  • 1000-1300, 08 July
  • 1000-1300, 16 September
  • 1430-1730, 07 October
  • 1000-1300, 20 November

Click 'Book Now' below to pay online, or email hello@womenofacertainstage.com if you prefer to pay by invoice, or, wish to run a course inhouse.

* Dates and times may be subject to change

** Times are UK

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Do you...

  • Wish there had been someone you could talk to discretely, in confidence, at work, who you knew would have your back and now you wish to be that person
  • Want to boost your knowledge; or even consolidate what you know, from a trusted source on menopause?
  • Desire to use your knowledge, to help others successfully navigate their menopause in the workplace?

“I didn't know where to turn when I went through menopause. I was too scared to ask for help for fear of being seen as weak and unable to do my job.

I wish I'd had someone to talk to at work.

That's why I trained as Menopause Champion, so I can help others"

- Kat, Programme Director, retail banking

Become a Menopause Champion training is open to everyone.

No prior knowledge is required.

PLUS you will be invited to join The Community of Champions quarterly networking meetings for 12 months after you complete your certificate

PLUS lifetime access to the WhatsApp Community of Champions group

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£450 plus VAT

In order to solve a problem, first, you must understand it

The peri to post-menopausal journey arrives without a handbook.

No one is truly prepared.

Over 86% of women neither know what menopause is, nor how it will really impact them.

Often feeling alone and isolated, with nowhere to turn, getting lost in Dr Google, never really knowing what's fact from fiction.

Most women take over four years to find out what is happening to them. Many never find a solution and simply suffer in silence for years.

You can help stop this from happening!

You probably already know that menopause can feel like running a software upgrade without enough memory. Constantly looping, never really being able to figure out why your system is no longer working efficiently.

Learning what is actually happening during menopause and what you can do to stay on your A game, is critical to helping yourself and others.

That's why I'm inviting you to train as a Menopause Champion.

During a three hour training session (with breaks), I'll demystify the changes, introduce you to the key techniques and best practice, so that you use to develop your personal strategy, as a Menopause Champion.

Become a Menopause Champion

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Calling all Future

Menopause Champions!

Are you ready to make a positive impact and become a certified Menopause Champion?

At Women of a Certain Stage, we are thrilled to announce our annual curriculum for menopause awareness training is now open for enrollment!

Our half-day workshop, held online via Zoom, is designed to provide you with the knowledge and tools needed to navigate the complexities of menopause.

Choose the date that works best for you, as our curriculum offers flexible options to suit your schedule and availability.

From understanding menopause physiology to mastering effective communication strategies, our comprehensive program has got you covered.

But the learning doesn't stop there!

As a Menopause Champion, you'll receive 12 months of ongoing support from our expert team.

We believe in nurturing your growth and providing guidance every step of the way, ensuring your knowledge remains fresh and relevant.

Inhouse Training

For employers looking to create a supportive workplace environment, we also offer bespoke in-house training sessions.

Tailored specifically to your organisation's needs, this option allows you to empower your workforce with the necessary tools to navigate menopause effectively.

Together, let's foster an inclusive and understanding workplace culture.

International Reach

By completing our training and earning your certification, you'll join an esteemed international cohort of Menopause Champions.

Connect and collaborate with like-minded professionals, share best practices, and make a difference on a global scale.

But that's not all!

The benefits of becoming a Menopause Champion are numerous.

You'll enhance your credibility and expertise in the learning and development space, positioning yourself as a leader in this crucial field.

By championing menopause awareness, you'll foster a supportive environment for menopausal individuals, improving their well-being and productivity.

Plus, you'll be part of a movement that aims to reshape the narrative around menopause, breaking down taboos and promoting understanding.

Don't miss out on this incredible opportunity to become a Menopause Champion!

Get in touch with us today to secure your spot in our annual curriculum.

Together, let's make a difference and create a world that celebrates and supports women in every stage of life.

“I really felt empowered after the session. I'd always helped my colleagues, but never really felt 'qualified'.

Now I am much clearer on what I can do, I'm much more confident helping others”

- Sandra, 47, Head of D&I, Global Pharmaceutical

A Menopause Champion course that gets results.

Dig into the details...

Workbook & Community

A packed book with fill the missing blanks to capture

  • Key facts
  • Space for all your notes
  • Symptoms list & tracker
  • Guide on how to talk to your doctor
  • Useful links and much more!

After you complete the course, you will be invited to join The Community of Champions.

This is where you get to mix and mingle with other trained Menopause Champions for mutual support and attend ongoing live sessions.

Five Modules

  • Menopause - The Core Facts - ages, stages, definitions
  • Symptoms and how they may manifest
  • Effective signposting for ongoing support
  • ​Listening with curiosity and relinquishing judgement
  • Your role as a menopause champion, responsibilities and boundaries

Who is this for?

Anyone who wishes to support others on the topic of menopause at work, including

  • Colleagues with a genuine passion to support others through menopause
  • Mental Health First Aiders
  • Line Managers & Supervisors
  • Wellbeing Champions
  • Occupational Health 
  • HR 

Wellbeing professionals who work in house supporting employers, for example:

  • ​Coaches
  • Mentors​
  • Acupuncturists
  • Hypnotherapists
  • Personal Trainers
  • Pilates Instructors​

Is this live?

Due to the sensitive nature of this course, it is delivered as a live only session.


Once you have successfully completed the course, and submitted your reflections and case study, you will be invited to the Community of Champions where you get to meet fellow Menopause Champions to share your journey and experiences.

Do get on touch if you have six or more people who wish to train as Menopause Champions for a quote for inhouse session(s).

Become a Menopause Champion

“I'd just lost 'me' I really thought I was losing the plot and was worried about losing my job and my marriage too.

With Lauren's help, I was able to get the right support from my doctor and speak to HR and work things out with a later start and a slight shift to the work I was doing.

I'm now signed up to do my Menopause Champion training!"

— Jodie, Director, Financial Services after receiving support from her Menopause Champion at work!

Who is Lauren?

Acclaimed menopause expert and international keynote speaker

  • Advisor to successful women and big-name brands around the world
  • Fully qualified and accredited executive health and business coach
  • Media commentator

She left a senior role in financial services because of her menopause experience - which she initially believed was early-onset dementia - Lauren knows all too well the struggles women face.

She has dedicated her recent career to campaigning for greater awareness of menopause in the workplace and developing tools and techniques to support individuals to reclaim their lives and thrive through menopause.

In the past few years, she has provided evidence to the UK Parliament, sits on the British Standards Institute committee for the new Menstruation, Menstrual Health and Menopause Standard and comments regularly in the media across the world.

Save your spot

As featured in...

Become a Menopause Champion

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